(Reuters Health) - Losing weight in middle age may mean losing not just unwanted fat, but also precious bone density, at least for women, a new U.S. study suggests.
Regardless of the types of foods or amount of calcium in their diets, middle aged women who lost a moderate amount of weight over a two-year period also lost more bone density than men or younger women.
Changes in bone density following moderate weight loss may be sex-specific and influenced by hormones, the study team writes in The Journal of Clinical Endocrinology and Metabolism.
“Weight loss has been associated with beneficial effects on cardiovascular risk factors like diabetes. However, extremes of weight loss have been associated with bone loss, and according to some studies, increased risk of fracture,” senior author Dr. Meryl LeBoff of Brigham and Women’s Hospital in Boston told Reuters Health.
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